Pilates is a very effective form of exercise that was created by a man named Joseph Pilates in the 1920s. This technique has evolved into many different forms. But one the reasons Pilates came into mainstream popularity is because of one woman and her name is Mari Winsor. One of the most popular and effective methods of Pilates is Winsor Pilates. Mari has been teaching Pilates for over 15 years and has run many successful Pilates studios in LA California. She came up with a technique that she calls dynamic sequencing that is a unique and revolutionary collection of controlled movements that workout the entire body from head to toe. And more recently she has produced some Pilates videos that combines both Pilates and cardio. This is the Pilates review for Mari Winsor Slimming Pilates.
First up, how is this program different from the others?
\"Results Weight Loss\"
The main difference is this program combines traditional muscle defining and sculpting your body with figure-slimming cardio. Winsor Slimming Pilates also provides you with a revolutionary piece of equipment that you can use during the workouts. This tool is multi functional and easy to store and travel with. Using this very cool tool you can work your entire body from head to toe with amazing results. This has been shown to be very effective and a lot of fun.
What comes with Winsor Slimming Pilates?
- You get 5-21 min. workouts on 3 DVDs and you get the "Accelerator" Pilates equipment - a compact and easy to store piece of equipment that she uses in the videos. You can configure this tool several different ways.
- 3 DVDs: "Superfast Body Blast", "Absession", and a "Quick Start weight loss program"
- Mari Winsor's Rapid Results Weight Loss Plan pamphlet
- And a tape measure (so you can check your progress)
There are also some bonuses:
- A door attachment for the resistance cord
- A wall chart with info on different workouts that can be done with this door attachment
- Pilates of the Fit & Famous workout DVD
- Mari Winsor's "On-The-Go Eating Guide"
- And info on getting a free 30 day trial of Mari Winsor's Web Club
You probably have seen the infomercials that come on late at night and wonder if this really will work. There have been many testimonials that say a decidedly a resounding yes.
These Pilates videos have something new and that is something called seamless transitioning. This is a new technique that will give you that long lean look while burning fat and losing weight.
So lets review the Pros and Cons of Winsor Slimming Pilates:
Pros:
- This workout can be used at home so the busy mom (or dad) can do this without leaving the house or children
- This workout helps you to get a lean sculpted body as well as give you a great cardio workout, which is important both ways.
- The new Accelerator can save you literally thousands. With many of the more popular Pilates equipment such as the Reformer or Cadillac costing 00, 00 or even 00. At only .90 this program is a huge value.
- I t gives you the equipment to use that keeps it interesting and with this cool piece you really do see some amazing results without spending a fortune on other expensive equipment.
Cons:
- You are not in a studio, where they can give you more attention to see if you are doing the exercises correctly.
- Some of the exercises require you to use the Accelerator attached to a door knob, many times that makes it a bit inconvenient because you have to make sure you have a door that is close to the TV so you can see. Then again a solution to that is to put the DVD on a laptop close by the door.
- If you are not self motivated, it might be challenging to stick with it. You have no one else encouraging you along as if you were in a studio or group setting.
So the question in your mind is will it work for me? This is a question that can only be decided by you. If you are bound and determined to start a routine and make it work for you and commit to at least 2- 3 times a week of workouts then I am confident in saying yes you will see results. This Pilates review can only tell you what to expect when you get this program but you are the one that has to decide how committed you are to firming and sculpting and losing those inches and pounds.
Pilates Review - Mari Winsor Slimming Pilates, is it Right For You and Does it Work?
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